So on Saturday I had the worst swim of my life. It all started a few weeks ago on a Tuesday evening swim. I felt a little popping in my shoulder. I didn’t think anything of it, maybe I should have. The popping was worse last Tuesday and even worse on Saturday. It was difficult to find a stroke that didn’t bother my shoulder. I just couldn’t get comfortable in the water. I am usually quick to get off the bike after my workout, the treadmill and elliptical too, but NEVER out of the water. I had planned to swim a mile on Saturday, but fearing that I might be doing real damage I got out after half. Now I am afraid to swim.
No comments:
Post a Comment